How I Work as a Therapist

How I Work as a Therapist

How I Work as a Therapist Many people wonder what engaging in therapy with me is like. The answer? It’s truly a partnership! You share your story, and I bring my compassion, curiosity, and a wealth of skills developed through years of dedicated training and...
What Is Therapy?

What Is Therapy?

What Is Therapy? When people hear the word therapy, different images come to mind. Some picture it as lying on a couch, talking about childhood. Others imagine advice-giving or problem-solving sessions. In reality, therapy (also called counselling or psychotherapy) is...